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Thursday, July 31, 2008

Few aware that smoking can cause bladder cancer (Reuters)

Reuters - While most people know that smoking can cause lung cancer, a new study shows that few know that it is a major risk factor for bladder cancer -- even among people who have the disease.

Smoothies are all time favorite. People just keep trying new healthy combination that are not only nutritious but also very tasty. Before we move ahead and discuss about the different types of smoothies available in the market, lets us know what it is. Basically, they are a blended, chilled beverage made using fresh fruits like pineapples, apples, mango, lemon, blueberry, chocolate strawberry banana smoothie and others. Smoothies have milk shake like consistency.

In addition to these fresh and tasty fruits, these days the smoothies include crushed / flaked ice and frozen yogurt also. To make them a complete health drink, some restaurants, cafs and coffee shops have started using different add - ins like soy milk, whey powder, herbal supplements, green tea and other nutritional supplement mixes.

The yummy taste of this healthy drink has attracted the attention of many. Specially the food lovers ... they just want to experiment and have something new each and every time. To keep up the words " that smoothie is healthy", now acai smoothies are also available. Acai is a fruit found in Brazil. It has lot many health benefits and is known for strengthening the immune system, promoting sound sleep, cleaning and detoxifying the body, improves circulation, enhances visual acuity and much more.

Well you won't be finding this as a fresh fruit in your area, because the food stays fresh only for a day. May be, you can go in for some fozen acai berries. These berries can be used for making a smoothie that is rich in vitamins and minerals. The fruit has antioxidant properties and can be used by anyone. If you have plans for making an acai smoothie then here is the recipe for use. It is simple to make. All you need is your favorite mixture of ganola, fruits like acai, mangoes, raspberries, pineapple, banana, pineapple and other fruits you like. Cut them into the pieces, and blend them. Then in a bowl add all the ingredients. Your favorite acai fruit smoothie is ready. It is rich antioxidant and keeps you energetic throughout the day.

In case you don't have the time, to prepare one at home, then go in for a ready made one. They are equally healthy and would be coming soon on line. The market has all the incredible ones like Prox Acai Smoothie, Acai AX Smoothie and much more.

If you desire to have a ready made that is as healthy as the home made one, visit Acai Roots.

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